Waist Training 101
For a long time, waist training has been associated with the steel boned corsets. People use these corsets to make some of those fascinating hourglass figures. If the user of…
Before & After Effects of Waist Trainer Wearers
Waist training is a continuous process for many women. We want to see results, but to find out, we need to look at our before and after progress. So many…
How to Improve Your Posture by Waist Training (Six Effective Ways)
Effects of Bad Posture Bad posture mainly affects you in these ways: Bad posture will increase pressure on your neck, shoulders, and back area, especially on your back. This will…
Medical Corsets: A Treatment for Lower Back Pain
A medical corset is a brace which supports and encircles the vertebral column or trunk to help prevents injuries, congenital spinal deformities, and trauma. The primary purpose of this corset…
Exercises to Get Rid of Lower Back Fat
Everyone wants to look slim and flawless. Getting slender is everyone’s dream because it gives you confidence and you can face the world assertively. However, many people are worried about…
How To Clean & Care A Waist Trainer
Shapewear garments can change your body shape, improve your posture, and provide the back support over time. And you'll want to be sure they can be used as long as…
My Stand on Waist Training
Waist reduction is steep for someone like me who has given birth to my first child only a year ago. I want to regain my original figure before my pregnancy,…
How To Choose Your Own Waist Trainer
When it comes to training your waistline, the simplest way to go about it is with a waist trainer or corset as it is more commonly known. Often associated with…